Latest Power Clean Workout

30 reps on 2021-07-28 all past workouts

Peak Power: -0.6% Avg Speed: -0.0% Avg Weight: -7.8% Pop 100: -12.16%

Latest Hang Clean Workout

15 reps on 2021-07-25 all past workouts

Peak Power: 20.4% Avg Speed: 0.0% Avg Weight: 3.4% Pop 100: 17.67%

Latest Snatch Workout

60 reps on 2021-07-28 all past workouts

Peak Power: -50.3% Avg Speed: -0.03% Avg Weight: -10.1% Pop 100: -42.48%

Latest Squat Jump Workout

26 reps on 2021-07-27 all past workouts

Peak Power: 0.1% Avg Speed: -0.01% Avg Weight: 6.4% Pop 100: -12.45%

Latest Squat Workout

9 reps on 2021-05-02 all past workouts

Peak Power: -34.4% Avg Speed: 0.01% Avg Weight: -35.6% Pop 100: -86.19%

Latest Deadlift Workout

1 reps on 2021-06-11 all past workouts

Peak Power: -14.2% Avg Speed: 0.04% Avg Weight: -49.8% Pop 100: 17.3%

Power Clean Summary

Power and Speed Analysis

Average of all reps for every weight

Hang Clean Summary

Power and Speed Analysis

Average of all reps for every weight

Snatch Summary

Power and Speed Analysis

Average of all reps for every weight

Squat Jump Summary

Power and Speed Analysis

Average of all reps for every weight

Squat Summary

Power and Speed Analysis

Average of all reps for every weight

Deadlift Summary

Power and Speed Analysis

Average of all reps for every weight

Squat Depth and Speed Comparison

Squat Jump Height and Speed Comparison

Squat Depth and Power Comparison

Squat Jump Height and Power Comparison

Stacked Measurement Analysis