{"product_id":"social-hike-resistance-bands-5-pack-anti-slip-latex-workout-loops-23181kg","title":"Social Hike Mini Loop Bands, 5 Pack (2.3 to 18.1kg)","description":"\u003cp\u003eFive colour-coded mini loop bands with an anti-slip diamond grip, so they stay put around your legs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow track athletes use it:\u003c\/strong\u003e glute activation before sprints and hurdles, lateral walks, and clam shells for hip strength.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGreen, extra light: 2.3 to 4.5kg (5 to 10lb)\u003c\/li\u003e\n\u003cli\u003eBlue, light: 4.5 to 7kg (10 to 15lb)\u003c\/li\u003e\n\u003cli\u003eYellow, medium: 7 to 9kg (15 to 20lb)\u003c\/li\u003e\n\u003cli\u003eRed, heavy: 9 to 13.6kg (20 to 30lb)\u003c\/li\u003e\n\u003cli\u003eBlack, extra heavy: 13.6 to 18.1kg (30 to 40lb)\u003c\/li\u003e\n\u003cli\u003eEach band about 30cm around and 5cm wide\u003c\/li\u003e\n\u003cli\u003e100% natural latex\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIncludes: 5 loop bands, a drawstring pouch and an illustrated exercise guide.\u003c\/p\u003e","brand":"Social Hike","offers":[{"title":"Default Title","offer_id":67706255966437,"sku":"Resistance_Bands_MULTICOLOURED","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/3667\/2741\/files\/Social-Hike-Resistance-Bands-5-Pack-Anti-Slip-Latex-Workout-Loops-2_3-18_1kg-5.jpg?v=1792035589","url":"https:\/\/maximumeffort.academy\/products\/social-hike-resistance-bands-5-pack-anti-slip-latex-workout-loops-23181kg","provider":"Maximum Effort Speed \u0026 Strength Academy","version":"1.0","type":"link"}