https://maximumeffort.academy/blogs/news/high-velocity-illawong 2026-01-05T03:24:45-05:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/Maximum-Effort-Speed-_-Strength-Academy-secondary-1767586703648.jpg?v=1767601485 High Velocity - Illawong https://maximumeffort.academy/blogs/news/australian-junior-championships-brisbane-2026 2026-05-02T01:42:59-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/Maximum-Effort-Speed-_-Strength-Academy-primary-1777699163856.jpg?v=1777700579 Australian Junior Championships - Brisbane 2026 https://maximumeffort.academy/blogs/news/a-53-32-second-400m-for-dylan-kesaru-at-the-zone-championships 2026-09-17T22:56:05-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/2172fb164076584e6717487aad460d85_93d43bb0-da98-44f5-bcfc-ebebdc17bd12.jpg?v=1789696456 A 53.32 second 400m for Dylan Kesaru at the zone championships A 53.32 second 400m for Dylan Kesaru at the zone championships https://maximumeffort.academy/blogs/news/explosive-pbs-on-the-fourth-of-july 2026-09-17T22:27:18-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/8ae4235fcf2d9ce7d130f545efc9dcd2.jpg?v=1789695457 Explosive PBs on the fourth of July Explosive PBs on the fourth of July https://maximumeffort.academy/blogs/news/august-2-records-broken-across-the-track-and-the-field 2026-09-17T22:27:17-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/88b59224697b6329341ac92d2708918c.jpg?v=1789695459 August 2: records broken across the track and the field August 2: records broken across the track and the field https://maximumeffort.academy/blogs/news/four-of-five-through-to-nswchs-from-the-sydney-north-regional 2026-09-17T22:27:17-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/ef470940c162dc9c4832ea9e74914cb5.jpg?v=1789695462 Four of five through to NSWCHS from the Sydney North regional Four of five through to NSWCHS from the Sydney North regional https://maximumeffort.academy/blogs/news/ten-personal-bests-and-three-championship-records-in-one-afternoon 2026-09-17T22:35:15-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/02e05f5ebf60c6cfc3c16a2539016581.jpg?v=1789695464 Ten personal bests and three championship records in one afternoon Ten personal bests and three championship records in one afternoon https://maximumeffort.academy/blogs/news/championship-records-fall-at-cgsssa-for-catherine-and-winter 2026-09-17T22:27:15-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/55c0d6d964e4dbfc3d1ed1054e1947ac.jpg?v=1789695467 Championship records fall at CGSSSA for Catherine and Winter Championship records fall at CGSSSA for Catherine and Winter https://maximumeffort.academy/blogs/news/igsa-and-cssa-primary-state-championships-four-golds-across-two-days 2026-09-17T22:35:17-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/de9cb4d0af59ed7c4f9289506df88473.jpg?v=1789695470 IGSA and CSSA Primary State Championships: four golds across two days IGSA and CSSA Primary State Championships: four golds across two days https://maximumeffort.academy/blogs/news/a-championship-record-for-fergus-turton-at-the-september-1-carnival 2026-09-17T22:27:13-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/3c31aa6acccbe11ae68eb67f147d9b86.jpg?v=1789695472 A championship record for Fergus Turton at the September 1 carnival A championship record for Fergus Turton at the September 1 carnival https://maximumeffort.academy/blogs/news/sydney-catholic-schools-olivia-toshack-doubles-up-with-two-pbs 2026-09-17T22:27:12-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/6ab404b549bd923659f070a3876a2483.jpg?v=1789695474 Sydney Catholic Schools: Olivia Toshack doubles up with two PBs Sydney Catholic Schools: Olivia Toshack doubles up with two PBs https://maximumeffort.academy/blogs/news/a-pb-parade-at-the-iphsa-and-nswcis-school-championships 2026-09-17T22:27:11-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/956e4c9d9537d5a4b8b689123b788eaf.jpg?v=1789695477 A PB parade at the IPHSA and NSWCIS School Championships A PB parade at the IPHSA and NSWCIS School Championships https://maximumeffort.academy/blogs/news/kaizhe-tan-at-nswchssa-2026-and-the-jump-that-was-called-a-foul 2026-09-17T22:56:04-04:00 weekly https://cdn.shopify.com/s/files/1/0620/3667/2741/articles/a9134f845be79583a2b7a9d7bb57cd17.jpg?v=1789695479 Kaizhe Tan at NSWCHSSA 2026, and the jump that was called a foul Kaizhe Tan at NSWCHSSA 2026, and the jump that was called a foul https://maximumeffort.academy/blogs/news/three-golds-at-the-sydney-north-pssa-championship 2026-09-23T05:14:57-04:00 weekly