Four of five through to NSWCHS from the Sydney North regional

August 17, 2026

🚨 August 2, 2026: MAXIMUM EFFORT ATHLETES UNLEASH RECORD-BREAKING POWER! Today saw an incredible display of speed, strength, and multiple PBs smashed across the track and field.

COMPETITION HIGHLIGHTS:

Ashley McMahon: 🚀 Dash 60m 7.46s | Run 300m 37.97s (PB!)
David Neill: ⚡️ Run 300m 42.81s (PB!)
Joanna Davis: ✨ Dash 60m 8.33s (PB!) | Run 300m 46.07s (PB!) | High Jump 1.35m
Monique Perry: 💪 Dash 60m 8.1s | Run 300m 44.38s (PB!)
Nicholas Pawsey: ⬆️ High Jump 1.6m

This surge in performance, particularly the impressive cluster of 300m PBs, is a direct result of relentless dedication to our structured speed endurance block and precision technical drills. The commitment to transferring explosive strength from the gym to the track is clearly paying dividends.

#MaximumEffort #SpeedAndStrength #TrackAndField #PBSeason #Athletics #HighPerformance #SprintSquad #JumpHigher

UTS Northern Suburbs Athletic Club Ryde Athletics Centre