Combined Events
Combined Events Training
Our extensive experience coaching a wide breadth of individual disciplines—from sprints and hurdles to jumps and throws—has naturally led us to specialise in supporting multi-event athletes.
We offer comprehensive coaching and programming for all disciplines within the major combined events, including:
- Pentathlon
- Heptathlon
- Decathlon (Note: We cover all disciplines with the exception of Pole Vault)
Training Structure & Philosophy
Successful multi-event performance requires precise load management. Balancing the fatigue and technical demands of 5, 7, or 10 events across a training block is complex. To ensure the correct physiological adaptations are made and to minimise injury risk, we require that all—or the vast majority—of your disciplines be coached and programmed by us.
We generally do not accept athletes seeking to split their technical training across multiple different coaches. Experience has shown that fragmented programming breaks the chain of communication and makes it difficult to manage the athlete's total load effectively.
Availability
Spots in this squad are strictly limited. High levels of dedication are required to handle the volume and technical variety of this program. Please contact us to discuss your current training history and goals.
Free - Come and Try!
Experience our philosophy firsthand with zero financial commitment. Discover how a tailored approach can elevate your speed and strength.