Single Session (Day to Day)
Single Session (Day to Day)
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Turn up and train. No commitment, no lock-in.
The single session fee covers one training session at any Maximum Effort Academy venue. All disciplines are available — sprints, hurdles, jumps, throws, and gym-based conditioning. You train what's on the program that day.
This option suits:
- Athletes trying us out for the first time (after a free Come & Try session)
- Athletes with irregular schedules who can't commit to a weekly or monthly pass
- Visiting athletes training while travelling
How it works: Pay your $15 at the session. Check the Training Timetable before you travel and the Field Status page for any wet weather closures at Willoughby.
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Program details
What's included in every session
All sessions are open coaching — sprints, hurdles, jumps, throws, and gym-based conditioning are all available. Athletes train what's on the program that day. There are no discipline restrictions and no separate ticketing per event.
Pricing options
- Single Session — $15: Pay per session, no commitment.
- Weekly Pass — $40: Unlimited sessions for the week.
- Monthly Membership — $150: Unlimited sessions for the calendar month.
- Term Membership — $300: Unlimited sessions for the full term.
All passes include access to every session run during your period.
How it works
Select your preferred pass above and complete your registration. New athletes should first attend a free Come & Try session — register here. Check the Training Timetable for current session times before attending.
Location & schedule
Sessions run at two venues:
- Willoughby Council Grounds — our home ground. Check the Field Status page before travelling as natural turf closures apply.
- Sydney Olympic Park Athletic Centre (SOPAC) — world-class facility. Entry fees apply separately at SOPAC.
Safety & compliance
All Maximum Effort Academy coaches hold current Working With Children Checks and are fully insured. We operate in accordance with Athletics NSW guidelines. WWCC numbers are displayed on our About Us page.