Social Hike Mini Loop Bands, 5 Pack (2.3 to 18.1kg)

Five colour-coded mini loop bands with an anti-slip diamond grip, so they stay put around your legs.

How track athletes use it: glute activation before sprints and hurdles, lateral walks, and clam shells for hip strength.

• Green, extra light: 2.3 to 4.5kg (5 to 10lb)
• Blue, light: 4.5 to 7kg (10 to 15lb)
• Yellow, medium: 7 to 9kg (15 to 20lb)
• Red, heavy: 9 to 13.6kg (20 to 30lb)
• Black, extra heavy: 13.6 to 18.1kg (30 to 40lb)
• Each band about 30cm around and 5cm wide
• 100% natural latex

Includes: 5 loop bands, a drawstring pouch and an illustrated exercise guide.