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Long jump day at Treloar Shield Round 3
Maximum Effort Speed & Strength Academy
Long jump day at Treloar Shield Round 3
Maximum Effort Speed & Strength Academy
Seven of eight long jumps a PB or season best at Bankstown: 2 PBs, 3 first marks and 10 season bests.
Three podiums, five PBs and two to Nationals at...
Maximum Effort Speed & Strength Academy
Three podiums, five PBs and two to Nationals at...
Maximum Effort Speed & Strength Academy
Seven athletes from seven schools at the NSW PSSA Championships: three podiums, five PBs, an equalled best, and Stephen and Paige off to Nationals in Melbourne.
Lucky Sevens: 7 Athletes, 7 Schools, 7 Podiums ...
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Seven athletes, seven schools, seven podiums, three golds, two silvers and two bronze at Sydney Olympic Park.
A 53.32 second 400m for Dylan Kesaru at the zon...
Ryan Dowling
A 53.32 second 400m for Dylan Kesaru at the zon...
Ryan Dowling
Congratulations to @dkesaru19 on his outstanding zone performances on 1 July 2026!
Kaizhe Tan at NSWCHSSA 2026, and the jump that ...
Maximum Effort Speed & Strength Academy
Kaizhe Tan at NSWCHSSA 2026, and the jump that ...
Maximum Effort Speed & Strength Academy
Two moments from NSWCHSSA 2026 for @kaizhetan_17 , Chatswood High School.
A PB parade at the IPHSA and NSWCIS School Cham...
Maximum Effort Speed & Strength Academy
A PB parade at the IPHSA and NSWCIS School Cham...
Maximum Effort Speed & Strength Academy
September 1st brought the heat and the results!